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By Laura Dolson

Protein: How Much Do You Need?

What is protein? How much protein do we need? Is it possible to eat too much protein? These are important questions for people following a low carb way of eating, who usually are replacing part of their carbohydrate intake with protein.
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By Dan Wetzel

Lesnar’s rocky road takes another turn

Last month Brock Lesnar sat in a small-town, fast food restaurant, surrounded by blue-collar townies, munching on a five-dollar foot long. He was the reigning Ultimate Fighting Championship heavyweight title holder, yet unlike his old days as a profession
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By Bryan Smith

Exotic juice health claims are pure pulp fiction

They arrive early and join a line that stretches out like a Sunday morning communion queue: flip-flopped tourists in madras-print vestments, joggers ashine from their early-morning canters, locals burning off the fog of a few too many.
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Cytomel (T3)

Description:  Cytomel is a thyroid hormone and does not have any androgenic or anabolic effects. Cytomel contains liothyronine sodium which mimics the effects of the natural occurring thyroid hormone ticodide-thyronine (L-T3). Cytomel is much more effective then other synthetic thyroid hormones such as L-T4 Thyroxine or synthroid.

Cytomel is used to treat thyroid insufficiency (hypothyroidism). Other secondary symptoms are obesity, metabolic disorders and fatigue. The benefits of Cytomel such as increased metabolic rate which causes a faster conversion of carbohydrates, fats, and protein makes it a very sought after dietary aid. Cytomel helps decrease body fat and is used by bodybuilders while dieting for a contest or in search of a very low bodyfat. Taking Cytomel along with anabolic androgenic steroids seems to increase the effects of the steroids most likely because of Cytomels ability to use the calories the body receives more effectively.

Until recently, Cytomel was used by bodybuilders and female bodybuilders, in particular-on a daily basis over several months to remain "hard" and in good shape all year round . The over stimulated thyroid burns calories like a blast furnace. Nowadays, instead of Cytomel, athletes use Clenbuterol which is becoming more and more popular. Those who combine these two compounds will burn an enormous amount of fat. Cytomel is also popular among female bodybuilders. Since women generally have slower metabolisms than men, it is extremely difficult for them to obtain the right form for a competition given today's standards. A drastic reduction of food and calories below the 1000 calorie/day mark can often be avoided by taking Cytomel. Women, no doubt, are more prone to side effects than men but usually get along well with 50 mcg/day. A short-term intake of Cytomel in a reasonable dosage is certainly "healthier" than an extreme hunger diet.

for the dosage, one should be very careful since Cytomel is a very strong and highly effective thyroid hormone. It is extremely important that one begins with a low dosage, increasing it slowly and evenly over the course of several days. Most athletes begin by taking one 25 mcg tablet per day and increasing this dosage every three to four days by one additional tablet. A dose higher than 100 mcg/ day is not necessary and not advisable. It is not recommended that the daily dose be taken all at once but broken down into three smaller individual doses so that they become more effective. It is also important that Cytomel not be taken for more than six weeks. At least two months of abstinence from the drug needs to follow. Those who take high dosages of Cytomel over a long period of time are at risk of developing a chronic thyroid insufficiency. As a consequence, the athlete might be forced to take thyroid medication for the rest of his life. It is also important that the dosage is reduced slowly and evenly by taking fewer tablets and not be ended abruptly. Those who plan to take Cytomel should first consult a physician in order to be sure that no thyroid hyper function exists.

Possible side effects such as medication are described in the package insert by the German pharmaceutical group Hoechst AG for their compound Thybon: "Exceeding the individual limits of compatibility for liothyronine or taking an overdose, especially, if the dose is increased too quickly at the beginning of the treatment, can cause the following clinical symptoms for a thyroid hyperfunction): heart palpitation, trembling, irregular heartbeat, heart oppression, agitation, shortness of breath, excretion of sugar through the urine, excessive perspiration, diarrhea, weight loss, psychic disorders, etc., as well as symptoms of hypersensitivity." Our experience is that most symptoms consist of trembling of hands, nausea, headaches, high perspiration, and increased heartbeat. These negative side effects can often be eliminated by temporarily reducing the daily dosage. Caution, however is advised when taking Cytomel since, especially in the beginning, the effect can be quick and sometimes drastic. Athletes do not use the injectable version of L-T3, this is normally used as "emergency therapy for thyrotoxic coma." Those who use Cytomel over several weeks will experience a decrease in muscle mass. This can be avoided or delayed by simultaneously taking steroids. For the most part, since Cytomel also metabolizes protein, the athlete must eat a diet rich in protein.
 
 
Chemical name:  Thiiodothyronine
 
Chem. Abstr. Name:   3,3',5-triiodo- L-thyronine
 
Molecular Weight: 650.9776 g/mol
 
Molecular Structure:  C15H12I3NO4
 
CAS Number:  6893-02-3
 
Merck Index Number:  n/a
 
Metabolism:  Liver, Brian and Muscles
 
Excretion:  Faeces and Urine
 
Elimination Half Life: 1 days

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