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By Laura Dolson

Protein: How Much Do You Need?

What is protein? How much protein do we need? Is it possible to eat too much protein? These are important questions for people following a low carb way of eating, who usually are replacing part of their carbohydrate intake with protein.
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By Dan Wetzel

Lesnar’s rocky road takes another turn

Last month Brock Lesnar sat in a small-town, fast food restaurant, surrounded by blue-collar townies, munching on a five-dollar foot long. He was the reigning Ultimate Fighting Championship heavyweight title holder, yet unlike his old days as a profession
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By Bryan Smith

Exotic juice health claims are pure pulp fiction

They arrive early and join a line that stretches out like a Sunday morning communion queue: flip-flopped tourists in madras-print vestments, joggers ashine from their early-morning canters, locals burning off the fog of a few too many.
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Cialis (Tadalifil Citrate)

Description:  Cialis  (Tadalifil) is the second-generation Viagra , more or less. While the little blue pill may work to give you an erection for 6-8 hours, Cialis  is good for 36-48 hours. This obviously makes it much more practical. Why are we talking about this? Well I doubt anyone using endogenous testosterone would need to consider the use of such a compound, this drug can still have some uses during post-cycle therapy. A lot of men find that once they go off steroids and begin post cycle therapy (PCT ), they suffer reduced libido as well as erectile dysfunction. Well, Cialis  may be useful for helping this, at least during PCT .

The efficacy and safety of Tadalafil for the treatment of erectile dysfunction was assessed in a 6-month study. Men with mild, moderate or severe ED were given tadalafil (20 mg)as needed or placebo ( “any minute now, baby….no, really…”).
.Tadalafil significantly improved erectile function compared with placebo (which only succeeded in embarrassing the men who took it and tried to get laid). At the end of the study, sexual intercourse attempts success rate for those using Cialis  was 73.5% (this only refers to the ability to achieve erection and have intercourse, not the actual success rate of those attempting to get laid on a given night)(1).

Of particular interest to those considering the use of Cialis  is that Lack of sexual activity due to erectile dysfunction actually decreases testosterone (T) levels through a central effect on the hypothalamic-pituitary axis.(2) Cialis  was given to men for a month, and at the end, they had considerably higher testosterone levels, because they got laid more(2), as it is unlikely that the drug has a different direct effect on the pituitary-testis axis.
This stuff is actually very safe, and was even given 3x a week to men(1) for an extended length of time, and was well tolerated, had very few sides, and was very effective (1). Thus, it could be another potential compound for inclusion in PCT . Tadalafil (20 mg) significantly improves erectile function, could increase testosterone, and is well tolerated(3)….certainly something to think about after your next cycle.

 
Chemical name: Cialis (Tadalifil Citrate)

Chem. Abstr. Name: (6R-trans)-6- (1,3-benzodioxol-5-yl)- 2,3,6,7, 12,12a-hexahydro-2- methyl-pyrazino [1', 2':1,6] pyrido[3,4-b]indole-1,4-dione
 
Molecular Weight: 389.404g/mol
 
Molecular Structure: C22H19N3O4
 
CAS Number: 171596-29-5
 
Merck Index Number: 132854
 
Metabolism: Hepatic
 
Excretion: Urine
 
Elimination Half Life: 17.5 hours

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